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Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
 
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Simply Well
Learn Ten Basics about Food
This series of articles doesn’t prescribe a single system that everyone can or should follow. That would undermine its underlying premise of making your own choices. However, since we strongly advocate...  more
 
The Nut Gourmet
Cool Quinoa Salad
A delicious, eye-appealing salad for a hearty family meal or the buffet table, this colorful medley of quinoa, broccoli, black beans, and fresh dill counts on toasted pecans to add the finishing touch....  more
 
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Daphne White Reports on US Senator Mikulski's Hearing on the Principles of Integrative Health, Feb. 23, 2009
Here is a treat. Beltway resident, reporter and Healing Touch practitioner Daphne White, CHTP reports for us on the historic February 23, 2009 U.S. Senate hearing on the "principles of integrative health...  more
 
 

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