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Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
 
 
 
 
 
 
S
piritual Health - Mind, Body & Spirit - The Full Picture of Health
 
SPIRITUAL HEALTH
Exploring the Spiritual Dimension of Health
Like to know how meditation lowers medical costs? ...more
 
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STORY
 
Honoring Your Children’s Dreams
 
Judith Orloff MD
 
As a psychiatrist who specializes in intuition I encourage parents to honor their children’s dreams and listen to their own dreams too. For me, dreaming...  more 
 
 
 
Prescriptions for the Soul
365 Prescriptions for the Soul - Prescription #265: Insight
Bernie Siegel MD
What is usually called “wisdom” is passed on generation after generation within a family because of the beneficial effect it has had over the years. However,...  more 
 
 
 
Living in Presence
Consciousness: The Way Out of Pain
Eckhart Tolle
The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is...  more 
 
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
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Mind Power Rx
 
 
 
Explore 12 Dimensions of Wellbeing
 
 
Thinking represents the 7th of 12 key dimensions on our journey to optimal wellbeing. This stage of the journey relates thinking to physical, mental...  more 
 
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Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
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