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FREE HEALTH
NEWSLETTER
 
 
 
Walking Quiz
Which of the following in NOT a direct benefit of a regular walking regimen?
 
featured
STORY
 
From Alternative Medicine a Definitive Guide to the Wellness Inventory - An Interview with Pioneering Entrepreneur Jim Strohecker
 
John Weeks, The Integrator
 
One of the rarely sung, significant influencers of our field is entrepreneur Jim Strohecker. Some 18 years ago he was executive editor of the 1100 page...  more 
 
 
Natural Solutions
 
Homeopathic Medicines for Indigestion, Gas, and Heartburn: Natural Remedies You Can Stomach
 
Dana Ullman, M.P.H.
 
It is sometimes difficult, literally and figuratively, to stomach gas, heartburn, and indigestion pains. Although we may want to curse at our digestive...  more 
Living Well
 
Healthy Computing: Correct Height
 
Erik Peper Ph.D.
 
Healthy Computing: Correct Height ;Is your keyboard still on top of your desk? Do you work  more 
 
 
Staying Healthy Tips
 
10 Tips on Improving Your Health Right NOW
 
Elson Haas M.D.
 
Assess your health, your strengths, as well as your problems and bad habits, and look for (ask yourself and take time to listen) the causes or basis of each...  more 
Healthy Woman
 
Breast Health Tip #5: Fats to Avoid
 
Christine Horner M.D., F.A.C.S
 
Avoid saturated animal fats, trans fats, and excessive amounts of omega-6 fatty acids. All of these fats have been linked with an increased risk of breast...  more 
 
Start your Wellness Journey
Assessing yourself as a whole person is a gateway to enhanced wellbeing.

Discover new possiblities for a higher level of wellness... more
 
Breathe healthy.net
 
 
What is Stevia?
Why is this creating such a buzz?
Discover an all-natural sweetener with a 0 glycemic index used safely for hundreds of years. ..more
 
The Nut Gourmet
Bannocks
Company's coming for brunch and you need just the right dish to delight the senses. This Scottish flat bread sweetened with brown sugar is perfect and makes an ideal breakfast or brunch any season of the...  more
 

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